Welcome to myplantpowerplate blog
As a mom who has had health struggles , I have learnt to appreciate and value good health. I have learnt that living healthily is a lifestyle and not just a choice.
Embracing this attitude and adopting a plant based diet has helped me understand the impact of food in our well-being. What we eat can impact our health positively or negatively . I have experienced the healing power of a plant based diet hence I learnt to prepare healthy plant based meals for my family from scratch and I would love share my recipes with you.
My aim is to help and teach moms, dad or anyone how to adopt this way of eating and how to prepare healthy plant based meals for their families. Join me and learn more.
Explore the blog
Healthy plant based Recipes that are straight forward and do not require much time and effort to make.
Learn different types of plant based foods. Their benefits and healing power in your body.
Learn about Food
How to lose and maintain a healthy weight naturally following the right principles and practices.
More on weight loss
How to choose and use essential oils to naturally improve your health.
Explore Essential oils
Hello there! My name is Edna, I am a wife ,a mom of two beautiful boys-Jonathan and Jeremy and a blogger.
I am passionate about health ,finding natural solutions about health problems like weight and I love cooking .
Come join me and learn more.