How to make vegan cashew cream.A cream made from only three simple ingredients
I make my creamy Vegan Cashew cream comes using raw cashew nuts. Even though it is creamy and rich, it is cholesterol-free and healthy.
I have always had difficulties finding a vegan cream at my local grocery store. Most of the time I would be forced to go to a whole food store which is further away from my house.
One day I became curious and decided to check the ingredient label of my store-bought cream. I realized that cashew was one of the ingredients. Oh my! I didn’t know that cashews could be used to make such delicious rich cream. Since then I make my cashew cream, I don’t have to drive to the store to get it, and you know what- that saves me some gas and time.
Why use Creamy Vegan Cashew Cream?
Cashew cream is a good substitute for dairy cream. It is free of cholesterol, has heart-healthy monounsaturated fats, and has high contents of magnesium. If you want to cut some calories and lose some weight, then this is the cream to use.
I react to dairy products; hence I decided to learn how to make dairy-free food substitutes. This creamy vegan cashew cream is among the recipes I have successfully made and like very much. The taste is authentic, and it is truly rich and creamy.
Normally I add my creamy vegan cashew cream to my sauces and salad recipes. I also add it to some of my breakfast recipes, and it is delicious.
You can find raw cashew from any Indian stores or check at any local store in your area.
What are the health benefits of cashew cream
Cashews are rich in minerals, vitamins E, K, and B 6 in addition to antioxidants, which are essential for the body.
Get all these nutrients vital for your body by making your cashew cream. It is simple and easy to make. Moreover, you only need three ingredients. It will just take little of your time to make, so why not make it.
Add it to your sauces, soups, dips or salads and enjoy.
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You can make this creamy vegan cashew cream savory or sweet depending on your preference. Personally, I like it plain since I add to most of my dishes. Feel free to alter the ingredients and make it any way you like.
If you like to have it savory, then just add some lemon juice to the rest of the ingredients and blend until smooth.
For the sweet option, you will need;
2 Tbsp honey or any sweetener of your choice
1 tsp vanilla
1 cup soaked raw cashew
1/2 cup water
2 Tbsp nutritional yeast
1 tsp salt
2 Gloves of garlic (optional)
Add all the ingredients in a blender and thereafter blend until smooth. Remember to add water a little bit at a time while blending.
Blend on high speed until you get the desired thickness consistency you want. Do not pour all the water in the mixture immediately because the cream may become too runny.
Try this recipe and please let me know what you think about it.