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Creamy Chickpea Curry Recipe (Gluten-free)


  • Author: Edna
  • Total Time: 30
  • Yield: 4
  • Diet: Vegan

Description

  • The best Vegan Chickpea Curry.An excellent dish for a healthy quick dinner or lunch. Serve it over rice, mashed potato, or quinoa.

Ingredients

Scale

1 Can /cup cooked chickpea

2 Tablespoon  olive oil

1 medium chopped onion

4 Tablespoon tomato paste

½ teaspoon curry powder

2 cloves garlic minced

1 large carrot chopped 

1/2 teaspoon smoked paprika

1/4 teaspoon  turmeric powder

½ cup coconut cream

1/4  cup hot water

Chopped cilantro for garnishing. (optional)


Instructions

1. Heat olive oil in a medium saucepan; add onions and cook for about two minutes or until soft.Add garlic and cook for another 1-2 minutes, then add chopped carrots and cook for a minute.

3. Add tomato paste and the spices ,stir to mix well.Add the cooked chickpeas combine well, and let suite’ for 2-3 minutes.

4. Pour in coconut cream and combine well, occasionally stirring to allow the chickpea to absorb the flavor.

5. Add a little water to make a pourable paste if the consistency is too thick.Cook for the shortest time possible.

6. Serve in a clean soup bowl. Garnish with freshly chopped herbs such as parsley and serve over rice, mashed potatoes, or quinoa.

 

 

  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Main Dish
  • Cuisine: Indian

Keywords: Vegan Chickpea Curry

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