Mixed vegetable soup Recipe-This mixed vegetable soup makes a healthy addition to your diet. It helps boost your intake of vegetables. In addition to that,it contains important nutrients your body needs to be healthy.
This vegetable soup serves as an excellent source of vitamins such as vitamin A and c necessary for the maintenance of cells and tissues in addition to improving the immune system.
Coconut milk is highly nutritious too. It helps to strengthen your body’s immune system and prevent diseases. It has healthy saturated fatty acids and calories. These fatty acids can aid inweight loss and reduce the risk of heart disease furthermore it improves your hair and skin.
Coconut milkalso contains lauric and capric acid which have antibacterial and antiviral properties. This helps your body to fight diseases.
You get a variety of nutrients and health-promoting compounds from different vegetables in one bowl.
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What can you serve with mixed vegetable soup?
This mixed vegetable soup can be served with rice, tacos, bread, sweet potatoes or you can have it as appetizer or side dish.
Hi, Welcome to my blog, I am glad you are here. I hope you will be able to explore and learn. May the content herein inform, educate and transform your overall well-being and perspective about food and its impact on your health.
I am Edna, I am passionate about healthy eating. In my blog, you will find vegan/plant-based recipes . You will also learn how to make healthy food choices and use essential oils to improve your health.