How to make a good strawberry mango smoothie.

This Creamy Strawberry mango smoothie is excellent for a quick make-ahead breakfast, snack or appetizer. It is simple but vibrant and healthy. Mango and strawberries pair very well and are ideal for a healthy smoothie.

You can buy fresh fruits, clean, peel and chop them, then freeze overnight. You can as well buy frozen mangoes and strawberries.

Is this smoothie healthy?

This smoothie is good for your health, it is rich in vitamins, antioxidants and healthy fats which are good for the body. There is no refined sugar or heavy dairy cream added to it, therefore it has fewer calories which is essential for maintaining a healthy weight. It is excellent for breakfast as it has the ability to increase satiety and keep you full for longer.

What do you need for the Strawberry Mango smoothie?

You will need

Ripe Frozen/fresh mangoes-These are naturally sweet, colorful, and have a thick flesh that makes them creamy when blended. These have high contents of vitamin c, and antioxidants which are vital for a robust immune system.

Frozen strawberries -These are low in calories, have high contents of fiber and folate. They also contain vitamin c, potassium, and manganese.

Coconut /cashew cream or vegan plain yogurt –Coconut cream contains healthy fats, whereas yogurt has probiotics vital for a healthy gut. These ingredients give the smoothie a creamy consistency.

A sweetener – This is optional, but you can add it to make your smoothie sweeter. You can add honey, maple syrup, or ripe frozen bananas.

Some plant milk – You can use soy, almond, or oat milk

What is the secret of making strawberry Mango smoothie creamy?

Frozen fruits and coconut cream are the secrets to the creaminess of this smoothie. You can freeze the fruits overnight or for a few minutes before blending them. Add them at the base before adding other ingredients.

What is the secret to this creamy Smoothie?

Using frozen fruits and coconut cream or yogurt makes this smoothie creamy and delicious.

If you don’t have or like the coconut taste simply substitute these with ,cashew cream ,oatmeal or silken tofu and add a little water or orange juice. Put these ingredients at the base of blender before adding the frozen fruits.

How to make a good strawberry mango smoothie.

In a good blender add coconut cream/yogurt or oatmeal or silken tofu. Add the frozen fruits ,maple syrup and lime or lemon juice (optional ) Blend until it is creamy. Pour in a clean glass and serve.

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